Exploring the Art of Healthy Cooking

Editor Smith

About This Course

This course aims to focus on incorporating whole, nutrient-dense ingredients into your meals, such as fresh fruits and vegetables, lean proteins, whole grains, and healthy fats like olive oil or avocado. This course is opt for cooking methods like grilling, baking, steaming, or sautéing instead of deep frying to reduce the amount of added fats and oils in your dishes.

AND Yes, you will get the certificate on course completion!

How to proceed?
1. Click on “Add to Cart” or “Enroll Now” button.
2. Click on “View Cart” button.
3. Review the listed details to make sure, you are enrolling into the desired course.
4. Click on “Checkout”.
5. Fill-in your details.
6. Make the purchase.
7. Goto Dashboard.
8. Click on the enrolled course.
9. Read each lesson.
10. Take the quiz.
11. On successful completion of the quiz, your digital certificate will be ready to view & download.

Your purchased course will be available for 180 days from the date of purchase. No extensions are permissible. So, please make sure to complete the course within 180 days and download your certificate.

Learning Objectives

Meal Planning and Prep
Ingredient Substitutions
Balanced Nutrition
Cooking Techniques.
Flavorful Seasonings

Target Audience

  • Open to all


5 Lessons2h

Healthy Cooking

Meal Planning and Prep00:00:00
Ingredient Substitutions00:00:00
Balanced Nutrition00:00:00
Cooking Techniques00:00:00
Flavorful Seasonings00:00:00
Let’s test your understanding